[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fontesh.cz\/jake-jsou-nevyhody-mobilniho-telefonu\/#Article","mainEntityOfPage":"https:\/\/www.fontesh.cz\/jake-jsou-nevyhody-mobilniho-telefonu\/","headline":"Jak\u00e9 jsou nev\u00fdhody mobiln\u00edho telefonu","name":"Jak\u00e9 jsou nev\u00fdhody mobiln\u00edho telefonu","description":"Mezi zdaleka nejpou\u017e\u00edvan\u011bj\u0161\u00ed za\u0159\u00edzen\u00ed pat\u0159\u00ed v\u00a0dne\u0161n\u00ed dob\u011b bezesporu mobiln\u00ed telefon. Vlastn\u00ed jej prakticky ka\u017ed\u00fd, od d\u011bt\u00ed a\u017e po star\u00e9 lidi, [&hellip;]","datePublished":"2022-08-25","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.fontesh.cz\/author\/#Person","name":"","url":"https:\/\/www.fontesh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fontesh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fontesh.cz\/wp-content\/uploads\/mobil4_7.jpg","url":"https:\/\/www.fontesh.cz\/wp-content\/uploads\/mobil4_7.jpg","height":0,"width":0},"url":"https:\/\/www.fontesh.cz\/jake-jsou-nevyhody-mobilniho-telefonu\/","about":["Mobil"],"wordCount":462,"articleBody":"Mezi zdaleka nejpou\u017e\u00edvan\u011bj\u0161\u00ed za\u0159\u00edzen\u00ed pat\u0159\u00ed v\u00a0dne\u0161n\u00ed dob\u011b bezesporu mobiln\u00ed telefon. Vlastn\u00ed jej prakticky ka\u017ed\u00fd, od d\u011bt\u00ed a\u017e po star\u00e9 lidi, a to z\u00a0dobr\u00e9ho d\u016fvodu. Nejen\u017ee n\u00e1m umo\u017e\u0148uj\u00ed zavolat si, kdykoliv pot\u0159ebujeme, ty modern\u00ed maj\u00ed spoustu dal\u0161\u00edch u\u017eite\u010dn\u00fdch funkc\u00ed.\u00a0Ov\u0161em d\u00edky t\u011bmto pozitiv\u016fm \u010dasto p\u0159ehl\u00ed\u017e\u00edme negativa, kter\u00e1 sebou p\u0159in\u00e1\u0161\u00ed. A a\u010dkoliv se m\u016f\u017ee zd\u00e1t, \u017ee zde \u017e\u00e1dn\u00e1 nejsou, nen\u00ed tomu tak. Ve skute\u010dnosti jich je v\u00edce, ne\u017e se m\u016f\u017ee na prvn\u00ed pohled zd\u00e1t. A n\u011bkter\u00e1 z\u00a0nich jsou pom\u011brn\u011b z\u00e1va\u017en\u00e1.\u00a0T\u00edm prvn\u00edm a asi nejd\u016fle\u017eit\u011bj\u0161\u00edm je fakt, \u017ee n\u00e1m mobily prakticky nedop\u0159ej\u00ed oddechu. \u00a0\u00a0V\u017edy podv\u011bdom\u011b \u010dek\u00e1me, kdy n\u00e1m n\u011bkdo zavol\u00e1, p\u0159\u00edpadn\u011b n\u00e1m p\u00edpne notifikace. A pokud jsme aktivn\u00ed na soci\u00e1ln\u00edch s\u00edt\u00edch, d\u011bje se to dost \u010dasto.\u00a0To v\u0161ak na\u0161emu mozku nedovoluje zcela \u201evypnout\u201c, tedy odpo\u010d\u00edvat i v\u00a0bd\u011bl\u00e9m stavu, a pokud ano, je to obvykle brzy p\u0159eru\u0161eno. D\u016fsledkem toho je podstatn\u011b vy\u0161\u0161\u00ed hladina stresov\u00fdch hormon\u016f spolu s\u00a0\u00fazkostmi, a tak\u00e9 \u00fanava, od kter\u00e9 nepom\u016f\u017ee ani po\u0159\u00e1dn\u00fd sp\u00e1nek.\u00a0S\u00a0t\u00edm tak\u00e9 souvis\u00ed vytvo\u0159en\u00ed z\u00e1vislosti, p\u0159edev\u0161\u00edm u mlad\u00fdch lid\u00ed. Mnoho z\u00a0nich by se ji\u017e bez mobiln\u00edho telefonu, kter\u00fd jim nab\u00edz\u00ed konstantn\u00ed p\u0159\u00edstup k\u00a0internetu, nehled\u011b na dal\u0161\u00ed funkce, neobe\u0161li, a jsou nerv\u00f3zn\u00ed, pokud se bez n\u011bj mus\u00ed obej\u00edt. \u00a0\u00a0Pou\u017e\u00edvaj\u00ed jej pak v\u00a0ka\u017ed\u00e9 voln\u00e9 chv\u00edli, co\u017e je\u0161t\u011b p\u0159isp\u00edv\u00e1 k\u00a0ji\u017e zm\u00edn\u011bn\u00e9mu vy\u010derp\u00e1n\u00ed.\u00a0Situaci nepom\u00e1h\u00e1 ani fakt, \u017ee va\u0161i p\u0159\u00edbuzn\u00ed a p\u0159\u00e1tel\u00e9 po\u010d\u00edtaj\u00ed s\u00a0t\u00edm, \u017ee v\u00e1m mohou kdykoliv zavolat. Pokud si tedy telefon vypnete, nap\u0159\u00edklad abyste si odpo\u010dinuli, a oni v\u00e1m v\u00a0t\u00e9 dob\u011b zavolaj\u00ed, za\u010dnou se b\u00e1t, zda se v\u00e1m n\u011bco nestalo. Zkr\u00e1tka se od v\u00e1s o\u010dek\u00e1v\u00e1, \u017ee budete neust\u00e1le na p\u0159\u00edjmu.\u00a0Co tedy s\u00a0t\u00edm? Rozhodn\u011b nejlep\u0161\u00ed je d\u00e1t si jednou za \u010das takzvan\u00fd \u201eelektronick\u00fd detox\u201c, kdy po n\u011bkolik dn\u00ed, nejl\u00e9pe o v\u00edkendu \u010di dovolen\u00e9, budete m\u00edt telefon vypnut\u00fd a nebudete jej zap\u00ednat s\u00a0v\u00fdjimkou skute\u010dn\u011b nal\u00e9hav\u00fdch p\u0159\u00edpad\u016f. Pokud n\u011bkam p\u016fjdete, nech\u00e1te jej doma. T\u00edm se nau\u010d\u00edte se bez n\u011bj obej\u00edt. Jen o tom p\u0159edem \u0159ekn\u011bte ostatn\u00edm, a\u0165 se o v\u00e1s zbyte\u010dn\u011b neboj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 jsou nev\u00fdhody mobiln\u00edho telefonu","item":"https:\/\/www.fontesh.cz\/jake-jsou-nevyhody-mobilniho-telefonu\/#breadcrumbitem"}]}]