[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fontesh.cz\/jak-se-naucit-chodit-ve-vysokych-podpatcich\/#Article","mainEntityOfPage":"https:\/\/www.fontesh.cz\/jak-se-naucit-chodit-ve-vysokych-podpatcich\/","headline":"Jak se nau\u010dit chodit ve vysok\u00fdch podpatc\u00edch?","name":"Jak se nau\u010dit chodit ve vysok\u00fdch podpatc\u00edch?","description":"Z\u0159ejm\u011b ka\u017ed\u00e1 \u017eena zn\u00e1 pocit, kdy v obchod\u011b obdivuje p\u0159ekr\u00e1sn\u00e9 boty, ale jejich podpatek je zkr\u00e1tka moc vysok\u00fd. Ob\u010das si takov\u00e9 […]","datePublished":"2019-09-21","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.fontesh.cz\/author\/#Person","name":"","url":"https:\/\/www.fontesh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fontesh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fontesh.cz\/wp-content\/uploads\/img_a354983_w3671_t1569423724.jpg","url":"https:\/\/www.fontesh.cz\/wp-content\/uploads\/img_a354983_w3671_t1569423724.jpg","height":0,"width":0},"url":"https:\/\/www.fontesh.cz\/jak-se-naucit-chodit-ve-vysokych-podpatcich\/","about":["M\u00f3da"],"wordCount":435,"articleBody":"Z\u0159ejm\u011b ka\u017ed\u00e1 \u017eena zn\u00e1 pocit, kdy v obchod\u011b obdivuje p\u0159ekr\u00e1sn\u00e9 boty, ale jejich podpatek je zkr\u00e1tka moc vysok\u00fd. Ob\u010das si takov\u00e9 boty dokonce po\u0159\u00edd\u00edme, ale pak n\u00e1m pouze le\u017e\u00ed v botn\u00edku a ze strachu, \u017ee v nich neujdeme jedin\u00fd krok, se z n\u011bj nikdy nepod\u00edvaj\u00ed na sv\u011bt. A p\u0159itom je to takov\u00e1 \u0161koda, proto\u017ee kr\u00e1sn\u00e9 boty si zkr\u00e1tka zaslou\u017e\u00ed b\u00fdt no\u0161eny. Jak se tedy nau\u010dit na podpatc\u00edch chodit?Za\u010dn\u011bte zlehkaJe to jako se v\u0161\u00edm, bez tr\u00e9ninku to p\u016fjde t\u011b\u017ece. A proto je dobr\u00e9 nohy podpatk\u016fm u\u010dit. Ur\u010dit\u011b ale ne tak, \u017ee je ihned obujete do patn\u00e1cticentimetrov\u00fdch jehel. Pro za\u010d\u00e1tek je zkuste zvykat na ni\u017e\u0161\u00ed podpatky a to po krat\u0161\u00ed dobu. Postupn\u011b v nich zkuste tr\u00e1vit v\u00edce \u010dasu a v\u00fd\u0161ku podpatku m\u016f\u017eete zvy\u0161ovat. Z\u00e1le\u017e\u00ed tak\u00e9 na tom, kam a po jak\u00e9m ter\u00e9nu v nich budete chodit.Vsa\u010fte na kvalituSt\u00e1t se m\u016f\u017ee i to, \u017ee p\u0159esto\u017ee si koup\u00edte boty na ni\u017e\u0161\u00edm podpatku, nevydr\u017e\u00edte v nich t\u00e9m\u011b\u0159 ani sed\u011bt. V tom p\u0159\u00edpad\u011b jste mo\u017en\u00e1 nevybrali ty spr\u00e1vn\u00e9. Kvalita je toti\u017e u bot na podpatku velice d\u016fle\u017eit\u00e1, a \u010d\u00edm vy\u0161\u0161\u00ed bude, t\u00edm v\u011bt\u0161\u00ed je \u0161ance, \u017ee se v\u00e1m v bot\u00e1ch bude p\u0159\u00edjemn\u011b chodit. Ne n\u00e1hodou dok\u00e1\u017e\u00ed celebrity v bot\u00e1ch proslul\u00fdch obuvnick\u00fdch zna\u010dek vydr\u017eet cel\u00e9 p\u0159ed\u00e1v\u00e1n\u00ed filmov\u00fdch Oscar\u016f.Styl ch\u016fzeNejd\u0159\u00edve si m\u016f\u017eete ch\u016fzi na jehl\u00e1ch nacvi\u010dovat doma. Jde o to postupn\u011b chodidla zvykat. Doma si boty m\u016f\u017eete kdykoliv zout a ud\u011blat si pohodl\u00ed a z\u00e1rove\u0148 je postupn\u011b rozt\u00e1hnete tak, aby co nejl\u00e9pe tvar nohy kop\u00edrovaly. Cho\u010fte, alespo\u0148 zpo\u010d\u00e1tku, pomalu a dobr\u00fdm trikem je i to, d\u011blat sp\u00ed\u0161e mal\u00e9 kroky.Ulevte noh\u00e1mPokud v\u00e1s na n\u011bkter\u00fdch m\u00edstech nov\u00e1 bota tla\u010d\u00ed, nenechte tento probl\u00e9m p\u0159er\u016fst v puch\u00fd\u0159. Dan\u00e9 m\u00edsto ihned p\u0159elepte n\u00e1plast\u00ed. Ulevit chodidl\u016fm m\u016f\u017eete i za pomoci cel\u00e9 \u0159ady dal\u0161\u00edch vychyt\u00e1vek, jako jsou nap\u0159\u00edklad pol\u0161t\u00e1\u0159ky pod p\u0159edn\u00ed stranu chodidel nebo na \u010dasto probl\u00e9mov\u00e9 paty. Ty cel\u00fd pohyb v bot\u00e1ch uleh\u010duj\u00ed a zm\u011bk\u010duj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se nau\u010dit chodit ve vysok\u00fdch podpatc\u00edch?","item":"https:\/\/www.fontesh.cz\/jak-se-naucit-chodit-ve-vysokych-podpatcich\/#breadcrumbitem"}]}]